Counseling that will Lift Your Spirits!        Contact Dena@Dena-Marie.com                                                About Me

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the First Step

 

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Upcoming Events

 w/ Dena Marie

 

 

 

 

 

Join Me

February 6th and 7th

on the Gary Mantz Show
Seattle Radio Talk Show Host

Live Sunday Nights
7 PM - 9 PM
KKNW 1150 AM Seattle

Join the Gary Mantz Show on

 

The Art of Crystal Reading Workshop

@ Apothecary in Thyme

 2/8 7-8:30

 This workshop will allow you to gain a glimpse into your own chakra system, helping you break through blockages that may be stopping you from living a life of ease rather than dis-ease. This class will teach you the basics on how to perform readings for yourself and give you the secrets to tuning up your chakra system.

2531 Broadway, Everett, WA 98201-3020

(425) 252-6533

 

 

What is a Crystal Reading?

 What are Chakras?

Find out how to tune up your energy with Dena Marie 

 Mini Readings $10 for 15 minutes
Monday 2/8  5:30-7 PM 

@ Apothecary in Thyme

435 350-5448

 

 

 

 

 

Chakras 101

  Basic Introduction to the

 Chakra System and

Your Relationships

 

Thursday February 11th

 6:30 - 8:00 PM ~ $10

 

  Learn how to release blocks and create flow throughout your energy centers and your relationships.

 

Call 425 350-5448 for location and registration

 

 

 

Vision Quest

Intuitive Arts Fair

Saturday February 13th

11-4 pm

Relationship Readings

with Dena Marie

www.visionquestcenter.com

 

 

 

 

 

 

 

 

Chakras 101 and Your Relationships

Saturday February 13th $10

East West Bookshop Seattle

 

Energetically, we all fit like puzzle pieces, each filling in what the other is missing… unknowingly feeding off one another,  over-compensating and risking burnout in our relationships. Learn the basics about your chakra system and see how your energy matters with the ones you love. Dena Marie is the author of Our Energy Matters and the owner of Lift Your Spirits. Using Crystal Readings, Reiki and object imagery she aids her clients in reopening blocked chakras for maximum flow and health. 

 

 

Workshop - Chakra readings for Two

(space limited)

Sunday February 14th 1 - 3 pm

 

 

Choose your crystals with a friend, spouse, family member or coworker and reveal blocks in your chakra systems. Together learn how to re-open energy blocks and bring about more balance in your relationship. Dena Marie has developed a light hearted approach to presenting the chakra system to children as well as adults. In her book Our Energy Matters she teaches readers the how to’s of performing Crystal Readings on their own.

 

 

Crystal Readings for Two

 with Dena Marie

February 14th @

 East West Bookshop Seattle 

 

Choose your crystals and reveal blocks in your chakra system. Dena Marie, author of Our Energy Matters, teaches you how to break through energetic blocks and frustrations. Leave with a "chakra prescription" and crystal to jumpstart your energetic system! Dena Marie began doing readings years ago with family and friends. Her children called it “the rock game”. By combining the meanings of the crystals with her intuition, time and time again she has been able to offer insights that have empowered people’s lives and relationships. 

 

Valentine Readings

 

 Special Offer - $50 one hour “Crystal Reading for Two”.

 $40 half hour, $60 one hour Individual Crystal Reading

 

 By Appointment Only!  206 523-3726

 

 

 

Chakras 101 and Your Relationships

@ Apothecary in Thyme 

Energetically, we all fit like puzzle pieces, each filling in what the other is missing…

 unknowingly feeding off one another, over-compensating and risking burnout in our relationships. Learn the basics about your chakra system and see how your energy

 matters with the ones you love.

Choose your crystals with a friend, spouse, family member or coworker and reveal

 blocks in your chakra systems. Together learn how to re-open energy blocks and

 bring about more balance in your relationship.

 

2531 Broadway, Everett 98201-3020

(425) 252-6533

Directions

 

What is a Crystal Reading?

 What are Chakras?

Find out how to tune up your energy with Dena Marie 

Mini Readings $10 for 15 minutes
Monday 2/15  5:30-7 PM 

 @ Apothecary in Thyme

Spirit and Alternative

Health Fair

Saturday February 20th 10-5 pm

"NEW LOCATION"
FRIENDS, PHILOSOPHY and TEA,
13850 Bel-Red Rd., Bellevue, Wa 98005*

 

 

 

 

Our Energy Matters

2 Day Workshop

Saturday and Sunday

February 27th and 28th

9-6 PM

Sunday Dinner 6-8PM

 

Learn about:

The Chakras/Colors
  The Mind/Body Connection
Astrology and Your Relationships
Your Intuition and
How to Use It Wisely
Numerology and Life Cycles
Dream Interpretation  
Synchronicity and Flow
Feng Shui for Fun
 
Pre-registration Required
Space is Limited
425 350-5448
 
$200 Both Days
Includes The Book Our Energy Matters and 21 Crystal Set
Plus Dinner on Sunday
 
 
 

Mastery & Mystery

Metaphysical Mixer
Monday March 1st

 6pm - 10pm

@ The Masala Bar and Grill

19409 Bothell Everett Hwy. Bothell 98012


Hosted by The Gary Mantz Show.

Join like-minded friends in a relaxed and fun party atmosphere where everyone attending gets a brief reading included in the admission price. Think of it as a psychic hors d’ouevre! Intuitives will be available for private consultations if you’re hungry for more. Program starts promptly at 7:00pm, so get there early to meet, mix, and mingle.

 $5 cash at the door.

 
 
 
 
Saturday March 6th 10-5 pm
Anacortes Fun Fair
@ The Rainbow Bridge Center

 

 
Spirit and Alternative
Health Fair
Saturday March 13th 10-5 pm
 

 

 

 

Reiki Circle

Sunday March 14th 4-6 PM

 

2nd Sunday of the Month    

Everyone Welcome!

FREE

 

 

 

Youth Intro to Chakras

 and Reiki 1

Sunday March 21st

Third Sunday 1-3:30 pm $10

Phone: 425 350-5448    

dena@dena-marie.com

 

 

 

 

Our Energy Matters

2 Day Course

Saturday and Sunday

March 27th - 28th 10-5 PM

Sunday Dinner 5-7PM

 

 

Learn about:

The Chakras/Colors
  The Mind/Body Connection
Astrology and Your Relationships
Intuition and
How to Use It Wisely
Numerology and Life Cycles
Dream Interpretation
Synchronicity and Flow
Feng Shui for Fun
 
 
Pre-registration Required  Space is Limited
425 350-5448
 
$200 Both Days
 
 
Includes The Book
 Our Energy Matters
21 Crystal Set
 
Plus Dinner on Sunday
 

 

 

 

Mastery & Mystery Metaphysical Mixer
Monday April 5th -6pm - 10pm

@ The Masala Bar and Grill

19409 Bothell Everett Hwy. Bothell 98012


Hosted by

The Gary Mantz Show.

Join like-minded friends in a relaxed and fun party atmosphere where everyone attending gets a brief reading included in the admission price. Think of it as a psychic hors d’ouevre!

 Intuitives will be available for private consultations if you’re hungry for more. Program starts promptly at 7:00pm, so get there early to meet, mix, and mingle.

$5 cash at the door

 

 

April Events

 

 

Weight Loss Success Class

with Bev Bryant

and Dena Marie

 

This class will take you through the process of reprogramming your mind

so you can create new stimulus responses to food and your hunger urges.

$75 Pre-Registration Required

425 357-0838 or 425 238-7894

bev.bryant@verizon.net

 

 

 

 

Gift Certificates are Available

 Through PAY/PAL

 

 

 

Chakra Tune Ups and Reiki Treatments

with Dena Marie By Appointment

 

425 350-5448

Dena@Dena-Marie.com

 

Books can be purchased at www.Amazon.com
 East West Bookshop - Seattle
Mukilteo Booksellers - Mukilteo
Pacific Mist Books - Sequim
Phoenix Rising - Port Townsend
Vision Quest & A Gathering Grove - Everett
 Little Shop of Lights - First Street in Snohomish
Upper Case Books 611 - Second Street in Snohomish
O'Mally and Potters Feel Good Products - Country Village Bothell
 
 
 
 

 

 

 February 2010 Article

More than a Dinner for Two

http://www.voiceofchoices.com/

 

 Voice of Choices Article January 2010

This Year Do the Math!

 

          Lately I have been listening closely to what people choose to talk about, especially strangers. I often hear lots of woes, worries, fears and ‘why me’s. When people do this, I can sense the energy floating around the conversation, it seems to get heavier and darker and eventually it is so thick that I can feel it. People talk about their aches and pains, how horrible their spouse is and why they are in debt. Eventually, I feel nauseated and I have to simply walk away. 

We all have had a bad day, some of us a bad year but rehashing our miseries with others is really a waste of oxygen. If you’re going to seek comfort by complaining to others, then you need to at least take some responsibility to make some positive changes. Don’t get me wrong, if you are upset, talking about it is always a great way to emote but when that same subject dominates all of your conversations for days on end and even for years, it can become a big problem. There may be a solution and lightening your attitude and conversation may help you find one. When life gets you down why not try an alternative approach. I have found that you can lift the energy of a conversation by bringing up a light subject, like “did you see that new movie”, “have you read that new book” or “have you tried that thing everyone else is doing?” For a minute, people who were all about doom and gloom become like curious dogs with their heads tilted, “what did she say?” After a pause, some will return to talking about themselves and their troubles. However, others are able to refocus their minds and shift their conversation to something much more positive and meaningful.

Recently, I tried this approach in an interaction that was going south by saying “I feel lighter after I let something go from my past.” The woman with whom I was hoping to have a heart to heart conversation with looked at me and said “well I can’t do that, it’s a past-life thing.” Then she added, “How would you know how I feel anyway… you can just go back to your lovely home, husband, and kids… you don’t have any problems!” I felt that she was being a bit naďve.  We have all been through something in our lives. I may not know how she felt right then, but I think that the idea works both ways.  She has no understanding of what I have been through either, so why compare? I haven’t seen anyone with the perfect life yet.  Experiences give us lessons, but whether or not we learn from them and move on is up to us. My experiences have taught me that releasing negativity and focusing on something positive is vital to genuine growth.

My oldest daughter has been my greatest teacher on this subject. Years ago she had run into a bad string of events and things kept getting worse.  The unfortunate thing is that she often focused on the idea of why me rather than asking “How can I change this?” She spent time with negative people, talking “trash” and engaging in self-destructive activities. One day, she was complaining to me, and I asked her, “Do these things add or subtract from your life?” Wide-eyed and a bit angry, she looked at me and I said “Just do the math!” I simply left it at that. I just couldn’t entertain the energy that had formed around her any longer. It just felt bad!

It took some time, but she realized that she could be in control of her life, rather than only commenting on what was taking place.  She began to add to her life instead of subtract from it. She let go of some of her self-defeating habits. First it was her words - for instance, she changed “Why bother, [good things] will just be taken away from me anyway,” to “I deserve more.” She began weeding out the negative people in her life, which also removed the negative activities. She paid her bills instead of running from them and showed up to her job on time, which resulted in not only raises but also a promotion. When she stopped complaining and took action, she started seeing the scales tip in the right direction. Today she continues to do the math.

This year put your mind and mouth on a diet. See if you can lighten up your conversations and lift others up instead of bringing them down. You could focus on the good that has come your way, what blessings have found you or even a dream you may want to manifest. If you do this, I guarantee you will not only see things turn around but also you’ll begin to attract a different group of people into your life.

To quote Anthony Robins “If you do what you’ve always done, you’ll get what you’ve always gotten.” This year make your resolution to be more positive. The energy that surrounds you will feel better and others will notice the change immediately. If being positive doesn’t work, you can always go back to the way you were before. No loss, no gain….do the math!

 

If life is weighing on you, why not try workshops and counseling that will lift your spirits!

 

“Dena Marie doesn’t heal you, she gives you the tools you need to heal yourself.”- Tanya

 

To Order

 "Our Energy Matters"

Click on Rates to the Left

or go to

www.Amazon.com

 

 

"This book is a marvelous introduction into the world of crystals and to understand how they can be used for readings and for manifesting.  However, the author gives so much more.  This book is actually a compilation of her many years of reading, studying, and teaching.  Besides crystals, the author talks about chakras, colors, astrology, numerology, the tarot, dreams, feng shui, relationships,... whew!  The book contains information about so many different facets of metaphysics that it could be considered a basic textbook, and one written with heart and soul.  The author provides the basics about giving readings, and encourages her audience to jump in and experience this world for themselves.  Even if you have been around this information for awhile, you will enjoy this book and the refreshing approach it takes."

 

~New Spirit Journal November 2007

 

Dena Marie has spent years as a personal trainer and by combining those skills with her genuine desire to empower people of all ages, she has transformed her personal training work into becoming an ‘energy counselor’. Knowing how to energize and heal the outer body is only the beginning of understanding the deeper more powerful energy systems which lie within. Through a variety of methods focusing mainly on the seven chakra systems and the use of colors, Dena will help you discover which aspects of your inner self are not running at ‘full speed’. Whether it’s your personal relationships, self esteem, or just an inability to express yourself, unlocking the simple use of the chakra system begins to allow balanced healing energy to flow through you. This focused energy then creates a happier, healthier, and more powerful life.

            In her book Our Energy Matters, Dena uses everyday language to simplify the age-old mysteries of the chakras. She has also created an exciting unique game where you can determine if you’re utilizing your energy to its fullest potential and then even offers ‘prescriptions’ on how to address those areas where your energy may need a tune-up. Like a personal trainer who sets out to inspire and encourage you with a routine for your physical health, Dena hopes to offer an energy routine which will inspire and encourage you to embrace your deeper higher inner energy. True health and healing comes when we fully recognize how much our energy matters!     

 

 

 Lift Your Spirits


Dena Marie, as described by one of her clients, is “a personal trainer for your spirit.” With a background in fitness for 14 years, she helped her clients with personal issues such as weight gain, self esteem and motivation. Today she lifts her clients’ spirits (energy) with Reiki (hands on healing), guided imagery and chakra tune ups. While maintaining a lighthearted approach, she teaches others how to break through their energetic blocks and frustrations. In her new book “Our Energy Matters” she shares personal success stories and educates the reader on how to manifest their heartfelt intentions and desires. Depression literally means “low spirits,” today she lifts the spirits of Snohomish and calls herself an “Energetic Counselor.” Dena doesn’t heal you she gives you the tools to heal yourself- body, mind and spirit.
 
~The Everett Herald September 2007


Good Morning Dena,
 
We've never met but I want to say thank you.... what for you ask? Let me explain.
 
Yesterday morning I went in to see Steve at Gathering Grove and grab a coffee. In passing I had asked him how your workshop Tuesday night went. I had wanted to attend but I teach a class every Tuesday night and couldn't. I asked him if the two of you were talking on doing it again and when that might be. He said that the two of you hadn't and I was a bit disappointed as I really was interested in attending.
 
That's when he introduced me to your workbook and crystal sets! I bought one, I took it home, I couldn't put it down.... I spent most of the day reading your book, even stayed up late to finish it.
Re-read a few places to make sure I was getting the concept.
 
I love crystals and rocks, have quite a few... but I had never really understood Chakras. Your book puts them in a way I can understand. I also have never seen them paired with other forms of divination. This helped greatly too!!!
 
Long story short, I handed my husband the little red bag of crystals this morning and asked him to pick seven. Low and behold his 2nd, 3rd and 4th Chakras are completely blocked!!! And he is experiencing all most everything that you talk about in your book; from health concerns to mental, emotional and spiritual concerns. And here I was just thinking he has been a big jerk the last couple of years... hee, hee, hee.
 
So he has agreed to do some of the 'homework' things in your book.
 
Sometimes we put our heart and soul into a projects and never know how they touch people we never meet. Just thought you should get some kudos on this one. In this little way you touched my life, thank you for having the courage to put this workbook together and publish it on your own.
 
Thanks again,
Melody Anderson 
 

 


Dena Marie is great! I've had Reiki before but nothing like this. I could actually feel the energy coming out from her hands. It was warm and powerful but also soothing and relaxing. Our session really made me more balanced and focused and her post-session questions and comments also helped by offering some added advice on where I needed to concentrate my own thoughts and energies. It was a real healing experience; one I hope to repeat in the very near future. Thanks so much Dena for your amazing light and energy! Carol G ~ Stanwood


I experienced a true miracle working with Dena Marie. After suffering for several years with sciatica and lower back pain, I decided to try an alternative approach. I have been through physical therapy, chiropractic, had cortizone shots, and I have tried many different pain medicines, topicals and anti-inflammatories with little or no relief. I am pregnant so not only was it getting worse from the extra weight and strain, I did not want to take the pain medicine for fear of farming my baby. I had a fairly quick Reiki treatment with Dena Marie, and it was done in a public place so I wasn't sure how things would turn out. To my surprise and relief, that day my pain was significantly less, and after about three days of practicing the advice she gave me based on my crystal reading, the pain completely went away! I can not even make the pain happen again if I try. It's very strange, and so I think this is a true miracle. Kelly ~ Whidby Island

Dear Dena - Thanks for the crystal reading you gave me. I had always wanted the goal of a successful career as an artist , but it wasn't until I focused on truly defining that goal , with your reading . When I started naming the components of success , I was able to create more of it for myself. Thanks , Diane ~ Snohomish

I truly enjoyed the book "Our Energy Matters-The Art of Crystal Reading. I am able to easily use this book to help me in my own personal readings. I met with Dena for the first time about 4 years ago at which time I was seeking counsel on some issues regarding weight. Thinking this would be just a hypnotherapy session... boy was I in for a surprise when she sat me down and had me draw stones. Taking the time to carefully explain what each stone meant and why I had drawn it. Astounded at all this person knew from only 7 small stones, she had advice on how to help myself re-balance my life. I took her little paper home and did my homework and soon returned to see what I could do next. After many more sessions and a lot of wonderful times sitting across the table from her my soul grew much more than I could have ever imagined. So I took the class and learned this wonderful art. I use the knowledge I gained with my children, in my personal relationships, and even occasionally in my profession as a Massage Therapist. The information in this book is very powerful and insightful. It is truly the key to learning how to heal yourself.

Tanya Antonelli, L.M.P.~
Granite Falls
 

 

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