The Mind/Body Connection

The Mind/Body Connection

Present day health researchers would argue both for and against the fact that there exists a strong connection between the wellness of the mind and health of the body. When viewed from personal experiences, though, it comes as no surprise to many of us that accumulated negative emotions have caused physical discomfort, pain, and even dis-ease! I believe all disease starts in the unseen world first. I feel that poor health is connected to your internal thoughts and fears, and the physical world reflects how you think. Have you ever uttered the words "it is killing me" or "I am sick and tired?" If we say “my stomach is killing me” you are probably right! If you say I am sick and tired of my job you are more than likely having a psychic moment.

We get migraines because we train ourselves to forget. When suppressed thoughts arise, we push them back down. Eventually we close our heart, unable to feel, and get heart-related issues like high blood pressure and heart disease. If we hold emotions in, we may have bowel problems that could lead to cancer if our diet is full of carcinogens. If we have been holding words back in fear of the ones around us then we may have thyroid problems. Our bodies are perfect and will behave accordingly to our thoughts about them.

How do our thoughts effect our health? What connection does the mind have on the body? Discover the effect of positive and negative thoughts and what they do to our bodies.

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"Nothing can stop the man with the right mental attitude from achieving his goal, nothing on earth can help the man with the wrong mental attitude."

Thomas Jefferson